Tea Tree Gully Swimming Club TTGSC Adelaide - Squad
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NATIONAL SQUAD

The National Squad assists athletes to perform at National Age/Open & OW Championship meets. Athletes are primarily 14 & Over and attend 7+ sessions per week with participants developing all aspects of stroke technique, fitness levels and race skills to prepare for competition.

Entry into the squad is by invite from the Head Coach. Athletes must demonstrate high levels of commitment and performance to maintain their place within the squad with squad re-selections completed after the major performance championships throughout the year.

  • Age: Primarily between 14 & Over

  • Sessions: Athletes attend at least 7 sessions per week.

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TRAINING TIMETABLE

(Starts Monday the 29th of April)

Coach: Lawrence Krauter

  • MONDAY 5:30am - 7:00am at ARC and 4.30pm - 6.30pm at St Peters
  • TUESDAY 5:30am - 7:00am at ARC
  • WEDNESDAY 5:30am - 7:00am at ARC
  • THURSDAY 4.30pm - 6.00pm at ARC
  • FRIDAY 5:30am - 7:00am at ARC and 4.30pm - 6.30pm at St Peters
  • SATURDAY 6.30am - 8.00am at ARC

WARM UPS

Swimmers are asked to arrive at the pool 15 minutes before training. Swimmers will need to wear enclosed shoes and bring a skipping rope and appropriately weighted Thera-band.

COMPETITIONS

National Squad competes in Targeted Meets, State Championships & National Age/Open Water Championships.

COMMUNICATION

Two of the most important aspects of being involved in the Tea Tree Gully Swimming Club is good communication between the coach, swimmer and parents and the effective distribution of information to families by the coach and the club.

If a swimmer or parent has any questions or concerns, they are asked to speak to their coach.

The Club uses a number of communication methods to keep members up to date;

TeamApp

Team App

The club predominately utilises TeamApp to communicate updates notices, schedules, events, etc. You can download TeamApp to compatible smart phones and tablets. It is designed to send alerts and messages direct to the device on which is installed. Alternatively, you sign up through the TeamApp webpage and receive all notifications to your email address. The team app website is: www.teamapp.com

Once installed search for Tea Tree Gully Swimming Club and request to join the membership. This will be sent to a nominated committee member for action.

Email

Please ensure the Club has an up to date email address to contact you. If you need to update your email address please contact the Club to do so.

White Board

Relevant information regarding upcoming meets can be found on the back of the White Board.

Newsletter

Monthly Newsletters will be sent out via email and shared on TEAM APP.

Facebook

Please like our Facebook page to keep up to date with our latest results

EQUIPMENT

National Squad must have their own:

  • Drink Bottle (required for training)
  • Short Fins
  • Kick Board
  • Pull Buoy
  • Finger Paddles & Hand Paddles
  • Snorkels
  • Parachute